I need to lose as much weight as possible in a month...?

yea im doing the same except i am doinhg zumba and i can see a difference!! i eat protein bars also :) so that way my body knows i have plenty of protein in my body and dose not feel staved so im actually shredding off fat ( if that makes aany sense) watch this whole video if not she explains it kinda at the end i believe a href="http://www.youtube.com/watch?v=HDh7V8EWFEA" rel="nofollow"http://www.youtube.com/watch?v=HDh7V8EWF…/a