Thursday, August 11, 2011
How many calories are in a homemade omelette I had and the sandwich I ate after?
I took two duck eggs (we raise ducks) and a chicken egg (a chicken we raised) and made into an omelette. I first cooked by pan/stove-top like 1/4th a red pepper diced up and diced up ham and cheese (which the ham and cheese is 60 calories). Then I made a sandwich by two white breads, then like 15 slices of roast beef from a package (i didn't see how many cal sorry) then the bread was slightly toasted and I put on sprinkled parmesan cheese and nuked it with the meat for it to warm and melt slightly. then I put on a sauce from a taco joint i saved and ate all the sandwich and only half the omelette. How many calories was that do you think?
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